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Recommendations

These are apps that I recommend for a daily meditation.

Learn more about Headspace
Learn more about Calm

Consultations or Appointments:

(615)-308-8680
ellen@ellenwilkins.com

Office Location:
210 25th Ave. N., Suite 601
Nashville, TN 37203


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Recent Posts

How Connected Are You?

Posted: May 18, 2018

Connection is both an art and science. Two basic components of communications are talking about yourself and asking questions of the other. […]

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making sense of our emotions

Making Sense of Our Emotions

Posted: January 15, 2018

“She’s so emotional.” “I wish I wasn’t so emotional.” These are comments I hear often in my office. According to the psychology […]

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Consultations or Appointments:

(615)-308-8680  |  ellen@ellenwilkins.com

Office Location:
210 25th Ave. N., Suite 601
Nashville, TN 37203

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